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Personal and Professional Development: Resilience

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Course Overview

Format

  • Intermediate
  • 15 Study Minutes
  • Complete at Your Own Pace; Online Study
  • Self-Printed Certificate

Accreditation

  • Virtual College Endorsed

Course description

This short online course explores resilience – what it is, why it is important and how you can improve your own.

Resilience is an important life skill that anyone can benefit from, and is especially useful when navigating challenging times or situations. But what it is? How do you develop it?

Our online course answers these very questions. Suitable for anyone who wishes to know more about resilience, this course will explain what it is, why it is important and how you can develop and improve your own resilience.

This course covers the following topics:

  • What is resilience and why it is important
  • How to improve your own resilience

This course is also included in our 15-course Personal and Professional Development Training Package.

You will learn

  • Know what resilience is
  • Understand why resilience is important
  • Be able to describe the characteristics of resilience
  • Understand how to practically improve your resilience skills

Who is it for?

Roles including:

  • This course is suitable for anyone who wishes to learn more about resilience, but is unsure about where to start

How the online courses work