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Work Life Balance Assessment
Work life balance is important in any industry. This 2-in-1 questionnaire and activity planner helps you understand how to improve your work-life balance.
As part of our ‘Mental Health and Wellbeing’ package we have designed a number of free and downloadable resources to help support you. Whether you’ve taken this step for yourself or your employer has encouraged you, mental health is of utmost importance and taking some time to reflect and improve your mindset should be a top priority.
Making small changes to your daily lives can show massive improvement in overall wellbeing. This work life balance assessment contains a useful planner to help you track your day to day activities so that you can gain actionable results.
Related Resources
Ahead of Mental Health Awareness week we surveyed employees across the UK to find out how stressed they were and how this was affecting their wellbeing. Our article discusses how employers can help to positively influence employees mental health.
Created from in-depth interviews into how people manage their mental health, our guide has weight, meaning and provides a new or different perspective – a guide that is different to the usual ‘top tips’ lists out there.
Challenging times affect people's mental health, including our employees. It can be hard to know how to support their mental health, so to help, we have put together a handy guide filled with tips and advice.
Working from home, or remotely, has become a new norm. Though there are definite benefits, it can come with drawbacks as well. Our infographic provides some handy tips on what you can do to support your own health and wellbeing.
