Mental Health Awareness Course Online
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This online Mental Health Awareness training looks at how you can improve your own mental health and wellbeing and the positive affect that will have on your life. This mental health awareness course has been designed to provide learners with a greater understanding of mental health, identify personal stressors and actions that can be taken to reduce them.
Course Level: Introductory
Duration: 1 Hour
Accreditation: CPD Certified
Certificate: Self-Printed Certificate
Description
This course covers the different aspects of your life and how you can improve your mental health and wellbeing in those areas. Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Approximately 1 in 4 people in the UK could suffer from mental health at least once a year with 1 in 6 people in England reporting common mental health problems such as anxiety and depression.
Whilst there has not been a significant rise in mental health problems in recent years people are finding it harder to cope with the illness with self-harm and suicidal thoughts increasing.
Having positive mental health in the workplace can lead to an increase in productivity and morale which can also have a good effect on your colleagues.
This mental health awareness course online is suitable for anyone who wishes to improve mental health and wellbeing and it can help improve your understanding of it.
Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Who should take this course and why?
This course is aimed at anyone who wishes to learn more about improving their mental health and wellbeing.
What does this Mental Health Awareness course cover?
Take this course to improve your understanding of your own mental health and wellbeing.
Training outcomes for this course are as follows:
- Identify personal stressors and actions that can be taken to relieve them.
- Compare workplace factors and their effect on personal wellbeing management.
- Determine factors affecting clear communication and identify best practice for positive communication.
- Describe types of positive mindsets and how they can be adopted.
- Summarise the role of physical health in mental health and the areas in which personal improvements can be made.
- Identify the stigma and cultural issues attached to mental health and actions for overcoming them.
Mental Health Awareness Certificate
The modules take approximately one hour each to complete. As an e-learning course, you can complete this training in convenient stages. The system will record your progress throughout.
We also offer other courses such as Supporting Your Staff Through Mental Health, Supporting Your Team's Health and Wellbeing Remotely, Mental Health and Wellbeing Resource Pack and Mental Health Employer and Employee Training Package.
What you'll learn
- Compare workplace factors and their effect on personal wellbeing management
- Describe types of positive mindset and how they can be adopted
Suitable for
- Anyone who wishes to learn more about improving their mental health and well being.
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
11th September 2026
Staff were very helpful when I needed…
Staff were very helpful when I needed to transfer the training to someone else.
11th September 2026
It was a good and challenging
It was a good and challenging, there were different questions asked that were not on the last time I took it.
11th September 2026
easy to understand
easy to understand
11th September 2026
A well constructed course
A well constructed course which was both instructive & thought provoking. Its design made it easy to follow & encouraged learning.
10th September 2026
Excellent customer service
Excellent customer service from start to finish. The process was easy to follow, the instructions were clear, and the training platform was straightforward to use. I’d definitely recommend them.
10th September 2026
food safety
good course
9th September 2026
Educating Me
Very easy to understand. Each module was clear and explained well. The time doing the course went quickly.
8th September 2026
Very good layout
Very good layout, and very interactive
6th September 2026
A good guide for someone embarking on…
A good guide for someone embarking on fire prevention in the workplace and steps to take with regard to fire drills.
6th September 2026
Good quality training
Good quality training
Excellent
4.8 out of 5
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